When we repeat positive affirmations to ourselves out loud, we instantly imprint positive thoughts into our subconscious minds.
Our minds believe everything we tell ourselves, which is why positive
self-talk is crucial, especially for tweens and teens.
Combining positive affirmations and journaling is a beautiful way for children and adults to begin their days with a positive and confident attitude.
When you enter your email, you will receive your bundle of Amberly's favorite confidence building affirmations and journal prompts along with my once-a-month newsletter with updates on my book launch, events, my new book project, therapeutic art, and
writing activities!
